Every actual medical professional will warn you against going to “Dr. Google” for health advice — but some of that information is legit, says Dr. Sanjay Gupta.

The neurosurgeon and chief medical correspondent for CNNhas a new show for the network,Chasing Life with Dr. SanjayGupta, where he searches the globe for the “secrets to living a longer, healthier and happier life.” But before that kicks off, Guptais debunkinga few of the health hacks going around online in this exclusive clip.

Gupta goes through a few “curious cures” that you can find online, like eating eggplant to induce labor (that would be a no) or eating sugar to stop hiccups (yes!).

“Sugar is actually something that’s been studied, and they find that it works pretty well — about 95 percent of the time people either slow down or completely eliminate their hiccups,” he says.

Gupta also gives a thumbs upto using cinnamon boost circulation, increase blood flow and lower pain.

“Even though you may not have heard about it in this country, it’s used all over the world, just about every day,” he says.

Another good one? Using honey to treat burns.

“Honey has good antibacterial properties, meaning it can help fight infection,” he says. “You may have seen now that they’ve put honey in some band-aids. It’s something that has good science around it; I think that here in the States we’re just now starting to catch up.”

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But there are plenty of tips that Gupta says are just false, like sitting upside down to lower a fever.

“I don’t know how you do that,” he says. “No. a fever is your body’s natural response to fighting an infection of some sort. If anything this might make it worse.”

And putting duct tape on warts is mostly useless.

Gupta also says there’s no truth to putting sliced potatoes on your head to…cure a headache?

“There’s no reason why putting potato slices on your head will do anything to cure something inside your skull,” he says.

But the best news of all — Gupta is fully on board withthe health benefits of red wine.

“You can’t believe everything you read on the internet, but you can believe some of it,” he says.

Chasing Life with Dr. SanjayGuptapremieres April 13 at 9 p.m. ET.

source: people.com