Everyone holds in their pee every now and then . And that ’s fine ! Just do n’t do it too often , or it could lead to some serious job down the route .
You ’re about an hour and a half into the movie and , boy , are you regret that large soda . you’re able to hold it … but should you ?
piss is middling important . Your kidneys filter excess water and waste out of your stock and that urine postulate somewhere to go : your vesica . Normally , it ’ll restrain 1 - 2 cup well . But if you make a substance abuse of holding your pee for long periods of prison term , you’re able to in reality extend your vesica to easy hold even more .
Case in stop , one study found that nurses who often hold it in all twenty-four hours due to business constraint had nearly double the normal bladder capacity ! And they were totally hunky-dory .
But this does n’t mean you should hold it in if you could facilitate it . Because your vesica may not be the only thing to stretch .
You may also stretch your extraneous sphincter muscles . Those are crucial muscles link up to the outside of your bladder that are the gate - steward of your golden liquidness . Clench them and you concur in the gold . Relax them and you liberate the flood ! But if you overstretch them , you may actually lose control . This is rare , and usually takes decades of keep back it too long to reach that detail , but once you do , it can lead to some clumsy or even dangerous situation .
For example , with less overall control , you risk leak out pee when your vesica is full and not empty it all the way when you finally do go . Not only can this increase your need to micturate more often since your bladder fills up faster , it can also lead to a serious disorder called urinary holding , where you end up with too much urine in your bladder for too long . And since your bladder is basically a warm , wet cup of tea of body waste , it ’s the PERFECT breeding earth for harmful bacterium that ’ll cause all sorts of price .
Even worse , if you ’re really luckless and continue too much urine , it may back up into your kidneys . Which could lead to kidney failure , and ultimately destruction .
The good word is that you ’re more likely to just fall behind control of your muscles and pee waaaay before your bladder hits that tip . But why not just reduce the risk all together and go to the lavatory ?
Ok , ok , we get it . That movie is absolutely gripping . Luckily … You ’ll be fine if you only sustain it in for a unforesightful time , every once in a while . So go onwards , advert in there … just do n’t make a riding habit of it .
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